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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Jumbo Lobster and Crab Ravioli

RavioliPopular

The Old Spaghetti Factory Jumbo Lobster and Crab Ravioli is fat-leaning, with about 49% of macro calories from fat. Each serving has 810 calories, 31g protein, 73g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (312g)

Serving Size

312 g

Serving Weight

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810

Calories

Per serving

31 g

Protein

73 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 190 mg63%

Sodium 900 mg39%

Total Carbohydrate 73 g27%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein31 g (15%)

Carbs73 g (36%)

Fat45 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 5 g18%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 31g protein and 810 calories.No

Lower carb73g carbs per serving.No

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Jumbo Lobster and Crab Ravioli has 640 more calories than 2% Milk and 20g more protein. Compare

Jumbo Lobster and Crab Ravioli has 580 more calories than Adult Side of Marinated Diced Chicken and 9g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Jumbo Lobster and Crab Ravioli Compared With Nearby Items

The Old Spaghetti Factory Jumbo Lobster and Crab Ravioli is listed in the Ravioli category with 810 calories, 31g protein, 73g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Jumbo Lobster and Crab Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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