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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Kids Skim Milk

Kids BeveragesPopular

The Old Spaghetti Factory Kids Skim Milk is carb-leaning, with about 60% of macro calories from carb. Each serving has 90 calories, 8g protein, 12g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (247g)

Serving Size

247 g

Serving Weight

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Calories

Per serving

8 g

Protein

12 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 130 mg6%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein8 g (40%)

Carbs12 g (60%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

40% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 8g protein and 90 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Skim Milk has 80 fewer calories than 2% Milk and 3g less protein. Compare

Kids Skim Milk has 140 fewer calories than Adult Side of Marinated Diced Chicken and 14g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Kids Skim Milk Compared With Nearby Items

The Old Spaghetti Factory Kids Skim Milk is listed in the Kids Beverages category with 90 calories, 8g protein, 12g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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