Kids Skim Milk vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Kids Skim Milk is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Kids Skim Milk

90 kcal

Highest protein

2% Milk

11 g protein

Lowest carbs

Kids Skim Milk

12 g carbs

Lowest sodium

Kids Skim Milk

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Skim MilkKids Beverages	90 kcal	8 g	12 g	0 g	0 g	130 mg
2% MilkBeverages	170 kcal	11 g	16 g	7 g	0 g	140 mg

Choose Kids Skim Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Kids Skim Milk is the lighter sodium pick at 130mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.