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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Olive Tapenade

AppetizersPopular

The Old Spaghetti Factory Olive Tapenade is fat-leaning, with about 73% of macro calories from fat. Each serving has 780 calories, 7g protein, 46g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (210g)

Serving Size

210 g

Serving Weight

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780

Calories

Per serving

7 g

Protein

46 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,640 mg71%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein7 g (4%)

Carbs46 g (23%)

Fat65 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 1,640 mg71%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 7g protein and 780 calories.No

Lower carb46g carbs per serving.No

Low fat65g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Calamari790 kcal · 26 g protein

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Quick comparisons

Olive Tapenade has 610 more calories than 2% Milk and 4g less protein. Compare

Olive Tapenade has 550 more calories than Adult Side of Marinated Diced Chicken and 15g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Olive Tapenade Compared With Nearby Items

Compared with Calamari, another Appetizers item at The Old Spaghetti Factory, Olive Tapenade has 10 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Olive Tapenade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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