Last updated: Aug 12, 2026
Illustration for reference only
The Old Spaghetti Factory

Side of Broccoli, Large

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Side of Broccoli, Large nutrition information from The Old Spaghetti Factory.

1 Serving (411g)
Serving Size
411 g
Serving Weight
480
Calories
Per serving
23 g
Protein
20 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 23 g115%
Trans Fat 1 g
Cholesterol 110 mg37%
Sodium 1,410 mg61%
Total Carbohydrate 20 g7%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein23 g (18%)
Carbs20 g (16%)
Fat37 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 10 g36%
Sodium 1,410 mg61%
Sugars 1 g
Saturated Fat 23 g115%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.