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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Side of Caesar Dressing

SidesPopular

The Old Spaghetti Factory Side of Caesar Dressing is fat-leaning, with about 98% of macro calories from fat. Each serving has 330 calories, 1g protein, 1g carbs, and 36g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)

Serving Size

57 g

Serving Weight

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330

Calories

Per serving

1 g

Protein

1 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 310 mg13%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein1 g (1%)

Carbs1 g (1%)

Fat36 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 330 calories.No

Lower carb1g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Adult Side of Marinated Diced Chicken230 kcal · 22 g protein

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Quick comparisons

Side of Caesar Dressing has 160 more calories than 2% Milk and 10g less protein. Compare

Side of Caesar Dressing has 100 more calories than Adult Side of Marinated Diced Chicken and 21g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Side of Caesar Dressing Compared With Nearby Items

Compared with Adult Side of Marinated Diced Chicken, another Sides item at The Old Spaghetti Factory, Side of Caesar Dressing has 100 more calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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