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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Strawberry Shake

BeveragesPopular

The Old Spaghetti Factory Strawberry Shake is carb-leaning, with about 63% of macro calories from carb. Each serving has 430 calories, 3g protein, 70g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (203g)

Serving Size

203 g

Serving Weight

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430

Calories

Per serving

3 g

Protein

70 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 50 mg2%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 61 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein3 g (3%)

Carbs70 g (63%)

Fat17 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 61 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 430 calories.No

Lower carb70g carbs per serving.No

Low fat17g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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2% Milk170 kcal · 11 g protein Cherry Coke190 kcal · 0 g protein

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Quick comparisons

Strawberry Shake has 260 more calories than 2% Milk and 8g less protein. Compare

Strawberry Shake has 200 more calories than Adult Side of Marinated Diced Chicken and 19g less protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Strawberry Shake Compared With Nearby Items

Compared with Cherry Coke, another Beverages item at The Old Spaghetti Factory, Strawberry Shake has 240 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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