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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Toasted Cheese Ravioli

AppetizersPopular

The Old Spaghetti Factory Toasted Cheese Ravioli is carb-leaning, with about 58% of macro calories from carb. Each serving has 800 calories, 31g protein, 116g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (398g)

Serving Size

398 g

Serving Weight

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800

Calories

Per serving

31 g

Protein

116 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 3,080 mg134%

Total Carbohydrate 116 g42%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein31 g (15%)

Carbs116 g (58%)

Fat24 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 3,080 mg134%

Sugars 11 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 31g protein and 800 calories.No

Lower carb116g carbs per serving.No

Low fat24g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Calamari790 kcal · 26 g protein

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Quick comparisons

Toasted Cheese Ravioli has 630 more calories than 2% Milk and 20g more protein. Compare

Toasted Cheese Ravioli has 570 more calories than Adult Side of Marinated Diced Chicken and 9g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Toasted Cheese Ravioli Compared With Nearby Items

Compared with Calamari, another Appetizers item at The Old Spaghetti Factory, Toasted Cheese Ravioli has 10 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Toasted Cheese Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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