Ceasar Salad vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

Ceasar Salad is lowest in calories, while 10" Pepperoni Pizza gives the most protein.

Lowest calories

Ceasar Salad

253 kcal

Highest protein

10" Pepperoni Pizza

9 g protein

Lowest carbs

Ceasar Salad

10 g carbs

Lowest sodium

Ceasar Salad

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ceasar SaladSalads	253 kcal	6 g	10 g	19 g	2 g	345 mg
10" Pepperoni Pizza10" Pizza	271 kcal	9 g	24 g	11 g	1 g	606 mg

Choose Ceasar Salad if your priority is keeping calories lower. It has 253 calories per serving.

Choose 10" Pepperoni Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, Ceasar Salad is the lighter sodium pick at 345mg.

Open these items in the The Pasta House Co. calculator to see combined calories and macros.