Nutrition comparison

Chicken Parmigiano Sandwich vs 10" Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Cheese Pizza is lowest in calories, while Chicken Parmigiano Sandwich gives the most protein.

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Lowest calories
10" Cheese Pizza
209 kcal
Highest protein
Chicken Parmigiano Sandwich
45 g protein
Lowest carbs
10" Cheese Pizza
24 g carbs
Lowest sodium
10" Cheese Pizza
342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmigiano SandwichSandwiches660 kcal45 g66 g19 g3 g2,211 mg
10" Cheese Pizza10" Pizza209 kcal9 g24 g5 g1 g342 mg

Which should you choose?

Choose 10" Cheese Pizza if your priority is keeping calories lower. It has 209 calories per serving.

Choose Chicken Parmigiano Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, 10" Cheese Pizza is the lighter sodium pick at 342mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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