NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Eggplant Parmigiano vs 10" Pepperoni Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.
Quick answer
Eggplant Parmigiano is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Eggplant Parmigiano
267 kcal
Highest protein
Eggplant Parmigiano
14 g protein
Lowest carbs
10" Pepperoni Pizza
24 g carbs
Lowest sodium
10" Pepperoni Pizza
606 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggplant ParmigianoEntrees | 267 kcal | 14 g | 30 g | 4 g | 9 g | 1,268 mg |
| 10" Pepperoni Pizza10" Pizza | 271 kcal | 9 g | 24 g | 11 g | 1 g | 606 mg |
Which should you choose?
Choose Eggplant Parmigiano if your priority is keeping calories lower. It has 267 calories per serving.
Choose Eggplant Parmigiano if you want the most protein. It has 14g protein per serving.
If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.
Compare as a meal
Open these items in the The Pasta House Co. calculator to see combined calories and macros.
Open calculator