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Last updated: Aug 12, 2026

The Pasta House Co.

Eggplant Parmigiano

EntreesPopular

The Pasta House Co. Eggplant Parmigiano is carb-leaning, with about 57% of macro calories from carb. Each serving has 267 calories, 14g protein, 30g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 order

Serving Size

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267

Calories

Per serving

14 g

Protein

30 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories267 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 1,268 mg55%

Total Carbohydrate 30 g11%

Dietary Fiber 9 g32%

Total Sugars 16 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

267

kcal

Protein14 g (26%)

Carbs30 g (57%)

Fat4 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 9 g32%

Sodium 1,268 mg55%

Sugars 16 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 14g protein and 267 calories.Yes

Lower carb30g carbs per serving.No

Low fat4g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,268mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Chicken Flamingo570 kcal · 49 g protein Chicken Marsala224 kcal · 3 g protein Chicken Parmigiano432 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Parmigiano has 58 more calories than 10" Cheese Pizza and 5g more protein. Compare

Eggplant Parmigiano has 4 fewer calories than 10" Pepperoni Pizza and 5g more protein. Compare

10" Cheese Pizza209 kcal · 9 g protein10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g proteinArtichoke and Spinach Dip con Crostini449 kcal · 11 g proteinCannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g protein

Compare with 10" Cheese Pizza

Eggplant Parmigiano Compared With Nearby Items

Compared with Chicken Marsala, another Entrees item at The Pasta House Co., Eggplant Parmigiano has 43 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Eggplant Parmigiano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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