NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Chicken Marsala vs 10" Pepperoni Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.
Quick answer
Lunch Chicken Marsala is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch Chicken Marsala
216 kcal
Highest protein
Lunch Chicken Marsala
25 g protein
Lowest carbs
Lunch Chicken Marsala
10 g carbs
Lowest sodium
10" Pepperoni Pizza
606 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Chicken MarsalaLunch Portions | 216 kcal | 25 g | 10 g | 11 g | 1 g | 736 mg |
| 10" Pepperoni Pizza10" Pizza | 271 kcal | 9 g | 24 g | 11 g | 1 g | 606 mg |
Which should you choose?
Choose Lunch Chicken Marsala if your priority is keeping calories lower. It has 216 calories per serving.
Choose Lunch Chicken Marsala if you want the most protein. It has 25g protein per serving.
If sodium matters, 10" Pepperoni Pizza is the lighter sodium pick at 606mg.
Compare as a meal
Open these items in the The Pasta House Co. calculator to see combined calories and macros.
Open calculator