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Nutrition comparison
Lunch Chicken Parmigiano vs 10" Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.
Quick answer
Lunch Chicken Parmigiano is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch Chicken Parmigiano
190 kcal
Highest protein
Lunch Chicken Parmigiano
28 g protein
Lowest carbs
Lunch Chicken Parmigiano
5 g carbs
Lowest sodium
10" Cheese Pizza
342 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Chicken ParmigianoLunch Portions | 190 kcal | 28 g | 5 g | 7 g | 1 g | 930 mg |
| 10" Cheese Pizza10" Pizza | 209 kcal | 9 g | 24 g | 5 g | 1 g | 342 mg |
Which should you choose?
Choose Lunch Chicken Parmigiano if your priority is keeping calories lower. It has 190 calories per serving.
Choose Lunch Chicken Parmigiano if you want the most protein. It has 28g protein per serving.
If sodium matters, 10" Cheese Pizza is the lighter sodium pick at 342mg.
Compare as a meal
Open these items in the The Pasta House Co. calculator to see combined calories and macros.
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