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Nutrition comparison
Minestrone Soup vs 10" Pepperoni Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.
Quick answer
Minestrone Soup is lowest in calories, while 10" Pepperoni Pizza gives the most protein.
Add all to calculatorLowest calories
Minestrone Soup
98 kcal
Highest protein
10" Pepperoni Pizza
9 g protein
Lowest carbs
Minestrone Soup
10 g carbs
Lowest sodium
Minestrone Soup
179 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minestrone SoupSoups | 98 kcal | 5 g | 10 g | 5 g | 2 g | 179 mg |
| 10" Pepperoni Pizza10" Pizza | 271 kcal | 9 g | 24 g | 11 g | 1 g | 606 mg |
Which should you choose?
Choose Minestrone Soup if your priority is keeping calories lower. It has 98 calories per serving.
Choose 10" Pepperoni Pizza if you want the most protein. It has 9g protein per serving.
If sodium matters, Minestrone Soup is the lighter sodium pick at 179mg.
Compare as a meal
Open these items in the The Pasta House Co. calculator to see combined calories and macros.
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