Nutrition comparison

Pasta with Red Clam Sauce vs 10" Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Cheese Pizza is lowest in calories, while Pasta with Red Clam Sauce gives the most protein.

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Lowest calories
10" Cheese Pizza
209 kcal
Highest protein
Pasta with Red Clam Sauce
33 g protein
Lowest carbs
10" Cheese Pizza
24 g carbs
Lowest sodium
10" Cheese Pizza
342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta with Red Clam SaucePastas790 kcal33 g113 g26 g7 g2,976 mg
10" Cheese Pizza10" Pizza209 kcal9 g24 g5 g1 g342 mg

Which should you choose?

Choose 10" Cheese Pizza if your priority is keeping calories lower. It has 209 calories per serving.

Choose Pasta with Red Clam Sauce if you want the most protein. It has 33g protein per serving.

If sodium matters, 10" Cheese Pizza is the lighter sodium pick at 342mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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