Nutrition comparison

Side of Bolognese Pasta vs 10" Pepperoni Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Pepperoni Pizza is lowest in calories, while Side of Bolognese Pasta gives the most protein.

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Lowest calories
10" Pepperoni Pizza
271 kcal
Highest protein
Side of Bolognese Pasta
14 g protein
Lowest carbs
10" Pepperoni Pizza
24 g carbs
Lowest sodium
Side of Bolognese Pasta
535 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Bolognese PastaSides345 kcal14 g65 g4 g5 g535 mg
10" Pepperoni Pizza10" Pizza271 kcal9 g24 g11 g1 g606 mg

Which should you choose?

Choose 10" Pepperoni Pizza if your priority is keeping calories lower. It has 271 calories per serving.

Choose Side of Bolognese Pasta if you want the most protein. It has 14g protein per serving.

If sodium matters, Side of Bolognese Pasta is the lighter sodium pick at 535mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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