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Last updated: Aug 12, 2026

The Pasta House Co.

Artichoke and Spinach Dip con Crostini

AppetizersPopular

The Pasta House Co. Artichoke and Spinach Dip con Crostini is fat-leaning, with about 68% of macro calories from fat. Each serving has 449 calories, 11g protein, 20g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

0.3 order

Serving Size

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449

Calories

Per serving

11 g

Protein

20 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories449 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 720 mg31%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

449

kcal

Protein11 g (11%)

Carbs20 g (21%)

Fat29 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

11% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 720 mg31%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 449 calories.No

Lower carb20g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Artichoke and Spinach Dip con Crostini has 240 more calories than 10" Cheese Pizza and 2g more protein. Compare

Artichoke and Spinach Dip con Crostini has 178 more calories than 10" Pepperoni Pizza and 2g more protein. Compare

10" Cheese Pizza209 kcal · 9 g protein10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g proteinCannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g proteinCeasar Salad253 kcal · 6 g protein

Compare with 10" Cheese Pizza

Artichoke and Spinach Dip con Crostini Compared With Nearby Items

The Pasta House Co. Artichoke and Spinach Dip con Crostini is listed in the Appetizers category with 449 calories, 11g protein, 20g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Artichoke and Spinach Dip con Crostini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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