Artichoke and Spinach Dip con Crostini vs 10" Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Cheese Pizza is lowest in calories, while Artichoke and Spinach Dip con Crostini gives the most protein.

Lowest calories

10" Cheese Pizza

209 kcal

Highest protein

Artichoke and Spinach Dip con Crostini

11 g protein

Lowest carbs

Artichoke and Spinach Dip con Crostini

20 g carbs

Lowest sodium

10" Cheese Pizza

342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Artichoke and Spinach Dip con CrostiniAppetizers	449 kcal	11 g	20 g	29 g	2 g	720 mg
10" Cheese Pizza10" Pizza	209 kcal	9 g	24 g	5 g	1 g	342 mg

Choose 10" Cheese Pizza if your priority is keeping calories lower. It has 209 calories per serving.

Choose Artichoke and Spinach Dip con Crostini if you want the most protein. It has 11g protein per serving.

If sodium matters, 10" Cheese Pizza is the lighter sodium pick at 342mg.

Open these items in the The Pasta House Co. calculator to see combined calories and macros.