NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Pasta House Co.

Ceasar Salad with Grilled Chicken

SaladsPopular

The Pasta House Co. Ceasar Salad with Grilled Chicken is fat-leaning, with about 65% of macro calories from fat. Each serving has 580 calories, 35g protein, 17g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

Add to Meal Ask AI about this item

580

Calories

Per serving

35 g

Protein

17 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 113 mg38%

Sodium 1,054 mg46%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein35 g (24%)

Carbs17 g (12%)

Fat42 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,054 mg46%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 35g protein and 580 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,054mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Ceasar Salad253 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ceasar Salad with Grilled Chicken has 371 more calories than 10" Cheese Pizza and 26g more protein. Compare

Ceasar Salad with Grilled Chicken has 309 more calories than 10" Pepperoni Pizza and 26g more protein. Compare

10" Cheese Pizza209 kcal · 9 g protein10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g proteinArtichoke and Spinach Dip con Crostini449 kcal · 11 g proteinCannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g protein

Compare with 10" Cheese Pizza

Ceasar Salad with Grilled Chicken Compared With Nearby Items

Compared with Ceasar Salad, another Salads item at The Pasta House Co., Ceasar Salad with Grilled Chicken has 327 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ceasar Salad with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI