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Last updated: Aug 12, 2026

The Pasta House Co.

Grilled Salmon

EntreesPopular

The Pasta House Co. Grilled Salmon is protein-leaning, with about 68% of macro calories from protein. Each serving has 295 calories, 50g protein, 1g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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295

Calories

Per serving

50 g

Protein

1 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories295 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 735 mg32%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295

kcal

Protein50 g (68%)

Carbs1 g (1%)

Fat10 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

68% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 735 mg32%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 295 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Flamingo570 kcal · 49 g protein Chicken Marsala224 kcal · 3 g protein Chicken Parmigiano432 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon has 86 more calories than 10" Cheese Pizza and 41g more protein. Compare

Grilled Salmon has 24 more calories than 10" Pepperoni Pizza and 41g more protein. Compare

10" Cheese Pizza209 kcal · 9 g protein10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g proteinArtichoke and Spinach Dip con Crostini449 kcal · 11 g proteinCannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g protein

Compare with 10" Cheese Pizza

Grilled Salmon Compared With Nearby Items

Compared with Chicken Marsala, another Entrees item at The Pasta House Co., Grilled Salmon has 71 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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