Last updated: Aug 12, 2026
The Pasta House Co.

Spaghetti Bolognese, Regular

PastasPopular

The Pasta House Co. Spaghetti Bolognese, Regular is carb-leaning, with about 76% of macro calories from carb. Each serving has 517 calories, 20g protein, 99g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
517
Calories
Per serving
20 g
Protein
99 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories517 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 668 mg29%
Total Carbohydrate 99 g36%
Dietary Fiber 7 g25%
Total Sugars 12 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517
kcal
Protein20 g (15%)
Carbs99 g (76%)
Fat5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 7 g25%
Sodium 668 mg29%
Sugars 12 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 20g protein and 517 calories.No
Lower carb99g carbs per serving.No
Low fat5g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium668mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spaghetti Bolognese, Regular has 308 more calories than 10" Cheese Pizza and 11g more protein. Compare

Spaghetti Bolognese, Regular has 246 more calories than 10" Pepperoni Pizza and 11g more protein. Compare

Compare with 10" Cheese Pizza

Spaghetti Bolognese, Regular Compared With Nearby Items

Compared with Cannelloni, 2 pieces, another Pastas item at The Pasta House Co., Spaghetti Bolognese, Regular has 77 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti Bolognese, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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