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Last updated: Aug 12, 2026

The Pasta House Co.

Spaghetti Pomodoro, Regular

PastasPopular

The Pasta House Co. Spaghetti Pomodoro, Regular is carb-leaning, with about 81% of macro calories from carb. Each serving has 429 calories, 15g protein, 91g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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429

Calories

Per serving

15 g

Protein

91 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories429 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,018 mg44%

Total Carbohydrate 91 g33%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429

kcal

Protein15 g (13%)

Carbs91 g (81%)

Fat3 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 7 g25%

Sodium 1,018 mg44%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 15g protein and 429 calories.No

Lower carb91g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium1,018mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cannelloni, 2 pieces440 kcal · 25 g protein Cannelloni, 3 pieces648 kcal · 38 g protein Chicken Fettuccine1,143 kcal · 55 g protein

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Quick comparisons

Spaghetti Pomodoro, Regular has 220 more calories than 10" Cheese Pizza and 6g more protein. Compare

Spaghetti Pomodoro, Regular has 158 more calories than 10" Pepperoni Pizza and 6g more protein. Compare

10" Cheese Pizza209 kcal · 9 g protein10" Pepperoni Pizza271 kcal · 9 g protein10" Sausage Pizza325 kcal · 9 g proteinArtichoke and Spinach Dip con Crostini449 kcal · 11 g proteinCannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g protein

Compare with 10" Cheese Pizza

Spaghetti Pomodoro, Regular Compared With Nearby Items

Compared with Cannelloni, 2 pieces, another Pastas item at The Pasta House Co., Spaghetti Pomodoro, Regular has 11 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti Pomodoro, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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