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Last updated: Aug 12, 2026
The Pasta House Co.

Tutto Mare

PastasPopular

The Pasta House Co. Tutto Mare is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,223 calories, 63g protein, 122g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
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1,223
Calories
Per serving
63 g
Protein
122 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,223 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 257 mg86%
Sodium 3,296 mg143%
Total Carbohydrate 122 g44%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,223
kcal
Protein63 g (21%)
Carbs122 g (40%)
Fat54 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 6 g21%
Sodium 3,296 mg143%
Sugars 7 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 63g protein and 1,223 calories.Yes
Lower carb122g carbs per serving.No
Low fat54g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,296mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pastas

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Cannelloni, 2 pieces440 kcal · 25 g proteinCannelloni, 3 pieces648 kcal · 38 g proteinChicken Fettuccine1,143 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tutto Mare has 1014 more calories than 10" Cheese Pizza and 54g more protein. Compare

Tutto Mare has 952 more calories than 10" Pepperoni Pizza and 54g more protein. Compare

Compare with 10" Cheese Pizza

Tutto Mare Compared With Nearby Items

Compared with Chicken Fettuccine, another Pastas item at The Pasta House Co., Tutto Mare has 80 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tutto Mare are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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