Nutrition comparison

Gyro Meat, 2 oz vs Bagel, Cinnamon-Raisin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Perfect Pita menu items.

Quick answer

Gyro Meat, 2 oz is lowest in calories, while Bagel, Cinnamon-Raisin gives the most protein.

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Lowest calories
Gyro Meat, 2 oz
100 kcal
Highest protein
Bagel, Cinnamon-Raisin
9 g protein
Lowest carbs
Gyro Meat, 2 oz
2 g carbs
Lowest sodium
Gyro Meat, 2 oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gyro Meat, 2 ozSalads100 kcal4 g2 g8 g0 g200 mg
Bagel, Cinnamon-RaisinBreakfast243 kcal9 g49 g2 g2 g287 mg

Which should you choose?

Choose Gyro Meat, 2 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Bagel, Cinnamon-Raisin if you want the most protein. It has 9g protein per serving.

If sodium matters, Gyro Meat, 2 oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the The Perfect Pita calculator to see combined calories and macros.

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