Ribeye Steak, 2 oz vs Bagel, Cinnamon-Raisin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Perfect Pita menu items.

Quick answer

Ribeye Steak, 2 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ribeye Steak, 2 oz

88 kcal

Highest protein

Ribeye Steak, 2 oz

12 g protein

Lowest carbs

Ribeye Steak, 2 oz

0.5 g carbs

Lowest sodium

Ribeye Steak, 2 oz

37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ribeye Steak, 2 ozSalads	88 kcal	12 g	0.5 g	4.5 g	0 g	37 mg
Bagel, Cinnamon-RaisinBreakfast	243 kcal	9 g	49 g	2 g	2 g	287 mg

Choose Ribeye Steak, 2 oz if your priority is keeping calories lower. It has 88 calories per serving.

Choose Ribeye Steak, 2 oz if you want the most protein. It has 12g protein per serving.

If sodium matters, Ribeye Steak, 2 oz is the lighter sodium pick at 37mg.

Open these items in the The Perfect Pita calculator to see combined calories and macros.