Nutrition comparison

7 oz Steak and Eggs (excludes toast and side) vs 10 oz Mushroom Peppercorn New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

7 oz Steak and Eggs (excludes toast and side) is lowest in calories, while 10 oz Mushroom Peppercorn New York Striploin gives the most protein.

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Lowest calories
7 oz Steak and Eggs (excludes toast and side)
700 kcal
Highest protein
10 oz Mushroom Peppercorn New York Striploin
62 g protein
Lowest carbs
7 oz Steak and Eggs (excludes toast and side)
7 g carbs
Lowest sodium
7 oz Steak and Eggs (excludes toast and side)
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7 oz Steak and Eggs (excludes toast and side)Brunch700 kcal57 g7 g49 g1 g790 mg
10 oz Mushroom Peppercorn New York StriploinPastas & Steaks900 kcal62 g50 g49 g8 g3,320 mg

Which should you choose?

Choose 7 oz Steak and Eggs (excludes toast and side) if your priority is keeping calories lower. It has 700 calories per serving.

Choose 10 oz Mushroom Peppercorn New York Striploin if you want the most protein. It has 62g protein per serving.

If sodium matters, 7 oz Steak and Eggs (excludes toast and side) is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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