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Last updated: Aug 12, 2026

The Pickle Barrel

7 oz Steak and Eggs (excludes toast and side)

BrunchPopular

The Pickle Barrel 7 oz Steak and Eggs (excludes toast and side) is fat-leaning, with about 63% of macro calories from fat. Each serving has 700 calories, 57g protein, 7g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (367g)

Serving Size

367 g

Serving Weight

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700

Calories

Per serving

57 g

Protein

7 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 12 g60%

Trans Fat 0.4 g—

Cholesterol 660 mg220%

Sodium 790 mg34%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein57 g (33%)

Carbs7 g (4%)

Fat49 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 1 g4%

Sodium 790 mg34%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 57g protein and 700 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7 oz Steak and Eggs (excludes toast and side) has 200 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 5g less protein. Compare

7 oz Steak and Eggs (excludes toast and side) has 70 fewer calories than 10 oz New York Striploin and 3g less protein. Compare

10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein7 oz Surf and Turf1,160 kcal · 62 g protein7oz Top Sirloin760 kcal · 50 g protein

Compare with 10 oz Mushroom Peppercorn New York Striploin

7 oz Steak and Eggs (excludes toast and side) Compared With Nearby Items

The Pickle Barrel 7 oz Steak and Eggs (excludes toast and side) is listed in the Brunch category with 700 calories, 57g protein, 7g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for 7 oz Steak and Eggs (excludes toast and side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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