7 oz Steak and Eggs (excludes toast and side) vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

7 oz Steak and Eggs (excludes toast and side) is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

7 oz Steak and Eggs (excludes toast and side)

700 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

7 oz Steak and Eggs (excludes toast and side)

7 g carbs

Lowest sodium

7 oz Steak and Eggs (excludes toast and side)

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7 oz Steak and Eggs (excludes toast and side)Brunch	700 kcal	57 g	7 g	49 g	1 g	790 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose 7 oz Steak and Eggs (excludes toast and side) if your priority is keeping calories lower. It has 700 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, 7 oz Steak and Eggs (excludes toast and side) is the lighter sodium pick at 790mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.