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Nutrition comparison
Beet Salad (Vegan) vs 10 oz New York Striploin
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.
Quick answer
Beet Salad (Vegan) is lowest in calories, while 10 oz New York Striploin gives the most protein.
Add all to calculatorLowest calories
Beet Salad (Vegan)
310 kcal
Highest protein
10 oz New York Striploin
60 g protein
Lowest carbs
Beet Salad (Vegan)
47 g carbs
Lowest sodium
Beet Salad (Vegan)
620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beet Salad (Vegan)Plant Based Menu | 310 kcal | 5 g | 47 g | 16 g | 9 g | 620 mg |
| 10 oz New York StriploinPastas & Steaks | 770 kcal | 60 g | 47 g | 37 g | 8 g | 3,130 mg |
Which should you choose?
Choose Beet Salad (Vegan) if your priority is keeping calories lower. It has 310 calories per serving.
Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.
If sodium matters, Beet Salad (Vegan) is the lighter sodium pick at 620mg.
Compare as a meal
Open these items in the The Pickle Barrel calculator to see combined calories and macros.
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