Nutrition comparison

Pastrami Deli Sandwich on Rye or Marble Rye vs 10 oz Mushroom Peppercorn New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Pastrami Deli Sandwich on Rye or Marble Rye is lowest in calories, while 10 oz Mushroom Peppercorn New York Striploin gives the most protein.

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Lowest calories
Pastrami Deli Sandwich on Rye or Marble Rye
530 kcal
Highest protein
10 oz Mushroom Peppercorn New York Striploin
62 g protein
Lowest carbs
Pastrami Deli Sandwich on Rye or Marble Rye
44 g carbs
Lowest sodium
Pastrami Deli Sandwich on Rye or Marble Rye
3,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami Deli Sandwich on Rye or Marble RyeDeli530 kcal45 g44 g18 g5 g3,180 mg
10 oz Mushroom Peppercorn New York StriploinPastas & Steaks900 kcal62 g50 g49 g8 g3,320 mg

Which should you choose?

Choose Pastrami Deli Sandwich on Rye or Marble Rye if your priority is keeping calories lower. It has 530 calories per serving.

Choose 10 oz Mushroom Peppercorn New York Striploin if you want the most protein. It has 62g protein per serving.

If sodium matters, Pastrami Deli Sandwich on Rye or Marble Rye is the lighter sodium pick at 3,180mg.

Compare as a meal

Open these items in the The Pickle Barrel calculator to see combined calories and macros.

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