Pastrami Deli Sandwich on Rye or Marble Rye vs 10 oz New York Striploin

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pickle Barrel menu items.

Quick answer

Pastrami Deli Sandwich on Rye or Marble Rye is lowest in calories, while 10 oz New York Striploin gives the most protein.

Lowest calories

Pastrami Deli Sandwich on Rye or Marble Rye

530 kcal

Highest protein

10 oz New York Striploin

60 g protein

Lowest carbs

Pastrami Deli Sandwich on Rye or Marble Rye

44 g carbs

Lowest sodium

10 oz New York Striploin

3,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pastrami Deli Sandwich on Rye or Marble RyeDeli	530 kcal	45 g	44 g	18 g	5 g	3,180 mg
10 oz New York StriploinPastas & Steaks	770 kcal	60 g	47 g	37 g	8 g	3,130 mg

Choose Pastrami Deli Sandwich on Rye or Marble Rye if your priority is keeping calories lower. It has 530 calories per serving.

Choose 10 oz New York Striploin if you want the most protein. It has 60g protein per serving.

If sodium matters, 10 oz New York Striploin is the lighter sodium pick at 3,130mg.

Open these items in the The Pickle Barrel calculator to see combined calories and macros.