NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
The Pickle Barrel

7oz Top Sirloin

Pastas & SteaksPopular

The Pickle Barrel 7oz Top Sirloin is fat-leaning, with about 49% of macro calories from fat. Each serving has 760 calories, 50g protein, 47g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (526g)
Serving Size
526 g
Serving Weight
Add to Meal Ask AI about this item
760
Calories
Per serving
50 g
Protein
47 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 135 mg45%
Sodium 3,200 mg139%
Total Carbohydrate 47 g17%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein50 g (26%)
Carbs47 g (25%)
Fat42 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 8 g29%
Sodium 3,200 mg139%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 50g protein and 760 calories.Yes
Lower carb47g carbs per serving.No
Low fat42g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pastas & Steaks

View all
10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7oz Top Sirloin has 140 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 12g less protein. Compare

7oz Top Sirloin has 10 fewer calories than 10 oz New York Striploin and 10g less protein. Compare

Compare with 10 oz Mushroom Peppercorn New York Striploin

7oz Top Sirloin Compared With Nearby Items

Compared with 10 oz New York Striploin, another Pastas & Steaks item at The Pickle Barrel, 7oz Top Sirloin has 10 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7oz Top Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI