Nutrition comparison

Bottomless Caesar Salad with Dressing vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Bottomless Caesar Salad with Dressing is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Bottomless Caesar Salad with Dressing
220 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Bottomless Caesar Salad with Dressing
9 g carbs
Lowest sodium
Bottomless Caesar Salad with Dressing
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bottomless Caesar Salad with DressingSoup & Salad220 kcal4 g9 g18 g0 g490 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Bottomless Caesar Salad with Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Bottomless Caesar Salad with Dressing is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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