Nutrition comparison

Bruschetta vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Bruschetta is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Bruschetta
550 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Bruschetta
48 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BruschettaAppetizers550 kcal9 g48 g37 g0 g1,093 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Bruschetta if your priority is keeping calories lower. It has 550 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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