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Nutrition comparison
Chicken Parmigiana vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Chicken Parmigiana is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Parmigiana
750 kcal
Highest protein
Chicken Parmigiana
53 g protein
Lowest carbs
Chicken Parmigiana
73 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken ParmigianaWarehouse Specialties | 750 kcal | 53 g | 73 g | 27 g | 0 g | 1,010 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Chicken Parmigiana if your priority is keeping calories lower. It has 750 calories per serving.
Choose Chicken Parmigiana if you want the most protein. It has 53g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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