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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Chicken Parmigiana

Warehouse SpecialtiesPopular

The Spaghetti Warehouse Chicken Parmigiana has a relatively balanced macro split: 28% protein, 39% carbs, and 33% fat. Each serving has 750 calories, 53g protein, 73g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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750

Calories

Per serving

53 g

Protein

73 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,010 mg44%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein53 g (28%)

Carbs73 g (39%)

Fat27 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 0 g0%

Sodium 1,010 mg44%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 53g protein and 750 calories.Yes

Lower carb73g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmigiana has 580 fewer calories than 12 Layer Chocolate Cake and 4g more protein. Compare

Chicken Parmigiana has 30 fewer calories than Baked Penne and 22g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Chicken Parmigiana Compared With Nearby Items

The Spaghetti Warehouse Chicken Parmigiana is listed in the Warehouse Specialties category with 750 calories, 53g protein, 73g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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