Nutrition comparison

Chicken Parmigiana & Manicotti vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Baked Penne is lowest in calories, while Chicken Parmigiana & Manicotti gives the most protein.

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Lowest calories
Baked Penne
780 kcal
Highest protein
Chicken Parmigiana & Manicotti
92 g protein
Lowest carbs
Baked Penne
81 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmigiana & ManicottiCombinations1,470 kcal92 g124 g68 g0 g2,572 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Baked Penne if your priority is keeping calories lower. It has 780 calories per serving.

Choose Chicken Parmigiana & Manicotti if you want the most protein. It has 92g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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