Nutrition comparison

Classic Caesar Salad with Croutons, Dressing & Romano Cheese vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Classic Caesar Salad with Croutons, Dressing & Romano Cheese is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Classic Caesar Salad with Croutons, Dressing & Romano Cheese
460 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Classic Caesar Salad with Croutons, Dressing & Romano Cheese
17 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Caesar Salad with Croutons, Dressing & Romano CheeseSoup & Salad460 kcal10 g17 g38 g0 g1,072 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Classic Caesar Salad with Croutons, Dressing & Romano Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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