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Classic Caesar Salad with Croutons, Dressing, Romano Cheese & Grilled Chicken vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Classic Caesar Salad with Croutons, Dressing, Romano Cheese & Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Caesar Salad with Croutons, Dressing, Romano Cheese & Grilled ChickenSoup & Salad | 610 kcal | 44 g | 17 g | 40 g | 0 g | 1,522 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Classic Caesar Salad with Croutons, Dressing, Romano Cheese & Grilled Chicken if your priority is keeping calories lower. It has 610 calories per serving.
Choose Classic Caesar Salad with Croutons, Dressing, Romano Cheese & Grilled Chicken if you want the most protein. It has 44g protein per serving.
If sodium matters, Baked Penne is the lighter sodium pick at 776mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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