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Nutrition comparison
Create Your Favorite Spaghetti, Meatballs with tomato sauce vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Create Your Favorite Spaghetti, Meatballs with tomato sauce is lowest in calories, while Baked Penne gives the most protein.
Add all to calculatorLowest calories
Create Your Favorite Spaghetti, Meatballs with tomato sauce
250 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Create Your Favorite Spaghetti, Meatballs with tomato sauce
10 g carbs
Lowest sodium
Create Your Favorite Spaghetti, Meatballs with tomato sauce
728 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Favorite Spaghetti, Meatballs with tomato sauceOriginal Recipe Spaghetti | 250 kcal | 17 g | 10 g | 16 g | 0 g | 728 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Create Your Favorite Spaghetti, Meatballs with tomato sauce if your priority is keeping calories lower. It has 250 calories per serving.
Choose Baked Penne if you want the most protein. It has 31g protein per serving.
If sodium matters, Create Your Favorite Spaghetti, Meatballs with tomato sauce is the lighter sodium pick at 728mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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