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Nutrition comparison
Family Lasagne vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Family Lasagne is lowest in calories, while Baked Penne gives the most protein.
Add all to calculatorLowest calories
Family Lasagne
720 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Family Lasagne
2 g carbs
Lowest sodium
Family Lasagne
87 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family LasagneFamily-Style Meals | 720 kcal | 1 g | 2 g | 3 g | 0 g | 87 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Family Lasagne if your priority is keeping calories lower. It has 720 calories per serving.
Choose Baked Penne if you want the most protein. It has 31g protein per serving.
If sodium matters, Family Lasagne is the lighter sodium pick at 87mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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