Nutrition comparison

Family Lasagne vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Family Lasagne is lowest in calories, while Baked Penne gives the most protein.

Add all to calculator
Lowest calories
Family Lasagne
720 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Family Lasagne
2 g carbs
Lowest sodium
Family Lasagne
87 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family LasagneFamily-Style Meals720 kcal1 g2 g3 g0 g87 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Family Lasagne if your priority is keeping calories lower. It has 720 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Family Lasagne is the lighter sodium pick at 87mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

Open calculator