Fettuccini Alfredo vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Fettuccini Alfredo is lowest in calories, while Baked Penne gives the most protein.

Lowest calories

Fettuccini Alfredo

600 kcal

Highest protein

Baked Penne

31 g protein

Lowest carbs

Fettuccini Alfredo

76 g carbs

Lowest sodium

Fettuccini Alfredo

556 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fettuccini AlfredoPasta Favorites	600 kcal	20 g	76 g	24 g	0 g	556 mg
Baked PennePasta Favorites	780 kcal	31 g	81 g	37 g	0 g	776 mg

Choose Fettuccini Alfredo if your priority is keeping calories lower. It has 600 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Fettuccini Alfredo is the lighter sodium pick at 556mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.