Nutrition comparison

Four Cheese Manicotti vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Baked Penne is lowest in calories, while Four Cheese Manicotti gives the most protein.

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Lowest calories
Baked Penne
780 kcal
Highest protein
Four Cheese Manicotti
43 g protein
Lowest carbs
Four Cheese Manicotti
70 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Cheese ManicottiPasta Favorites810 kcal43 g70 g41 g0 g1,780 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Baked Penne if your priority is keeping calories lower. It has 780 calories per serving.

Choose Four Cheese Manicotti if you want the most protein. It has 43g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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