Garlic Cheese Bread vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Garlic Cheese Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Cheese Bread

1,330 kcal

Highest protein

Garlic Cheese Bread

53 g protein

Lowest carbs

Garlic Cheese Bread

81 g carbs

Lowest sodium

12 Layer Chocolate Cake

654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Cheese BreadAppetizers	1,330 kcal	53 g	81 g	90 g	0 g	3,276 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose Garlic Cheese Bread if your priority is keeping calories lower. It has 1,330 calories per serving.

Choose Garlic Cheese Bread if you want the most protein. It has 53g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.