Kid's Cheese Pizza vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Kid's Cheese Pizza is lowest in calories, while Baked Penne gives the most protein.

Lowest calories

Kid's Cheese Pizza

300 kcal

Highest protein

Baked Penne

31 g protein

Lowest carbs

Kid's Cheese Pizza

27 g carbs

Lowest sodium

Kid's Cheese Pizza

539 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Cheese PizzaKid's Menu Meals	300 kcal	16 g	27 g	15 g	0 g	539 mg
Baked PennePasta Favorites	780 kcal	31 g	81 g	37 g	0 g	776 mg

Choose Kid's Cheese Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Kid's Cheese Pizza is the lighter sodium pick at 539mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.