Kid's Chocolate Ice Cream vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Kid's Chocolate Ice Cream is lowest in calories, while Baked Penne gives the most protein.

Lowest calories

Kid's Chocolate Ice Cream

140 kcal

Highest protein

Baked Penne

31 g protein

Lowest carbs

Kid's Chocolate Ice Cream

17 g carbs

Lowest sodium

Kid's Chocolate Ice Cream

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Chocolate Ice CreamKid's Menu Meals	140 kcal	2 g	17 g	7 g	0 g	75 mg
Baked PennePasta Favorites	780 kcal	31 g	81 g	37 g	0 g	776 mg

Choose Kid's Chocolate Ice Cream if your priority is keeping calories lower. It has 140 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Kid's Chocolate Ice Cream is the lighter sodium pick at 75mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.