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Nutrition comparison
Kid's Corn Dog with Fries & Ketchup vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Kid's Corn Dog with Fries & Ketchup is lowest in calories, while Baked Penne gives the most protein.
Add all to calculatorLowest calories
Kid's Corn Dog with Fries & Ketchup
570 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Kid's Corn Dog with Fries & Ketchup
77 g carbs
Lowest sodium
Baked Penne
776 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Corn Dog with Fries & KetchupKid's Menu Meals | 570 kcal | 9 g | 77 g | 25 g | 0 g | 1,894 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Kid's Corn Dog with Fries & Ketchup if your priority is keeping calories lower. It has 570 calories per serving.
Choose Baked Penne if you want the most protein. It has 31g protein per serving.
If sodium matters, Baked Penne is the lighter sodium pick at 776mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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