Nutrition comparison

Kid's Corn Dog with Fries & Ketchup vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Kid's Corn Dog with Fries & Ketchup is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Kid's Corn Dog with Fries & Ketchup
570 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Kid's Corn Dog with Fries & Ketchup
77 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Corn Dog with Fries & KetchupKid's Menu Meals570 kcal9 g77 g25 g0 g1,894 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Kid's Corn Dog with Fries & Ketchup if your priority is keeping calories lower. It has 570 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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