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Nutrition comparison
Kid's Wedding Soup vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Kid's Wedding Soup is lowest in calories, while Baked Penne gives the most protein.
Add all to calculatorLowest calories
Kid's Wedding Soup
240 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Kid's Wedding Soup
19 g carbs
Lowest sodium
Kid's Wedding Soup
758 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Wedding SoupKid's Menu Meals | 240 kcal | 17 g | 19 g | 10 g | 0 g | 758 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Kid's Wedding Soup if your priority is keeping calories lower. It has 240 calories per serving.
Choose Baked Penne if you want the most protein. It has 31g protein per serving.
If sodium matters, Kid's Wedding Soup is the lighter sodium pick at 758mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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