Nutrition comparison

Lasagne & Angel Hair Pasta with Grilled Chicken vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Baked Penne is lowest in calories, while Lasagne & Angel Hair Pasta with Grilled Chicken gives the most protein.

Add all to calculator
Lowest calories
Baked Penne
780 kcal
Highest protein
Lasagne & Angel Hair Pasta with Grilled Chicken
97 g protein
Lowest carbs
Baked Penne
81 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lasagne & Angel Hair Pasta with Grilled ChickenCombinations1,770 kcal97 g128 g97 g0 g2,315 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Baked Penne if your priority is keeping calories lower. It has 780 calories per serving.

Choose Lasagne & Angel Hair Pasta with Grilled Chicken if you want the most protein. It has 97g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

Open calculator